The programs
Four tracks. One research foundation.
Every program translates the same body of science into age-specific tools. Each course includes video, audio, transcripts, and downloadable resources. Library access unlocks all four, past and future, for Rooted Rhythm clients.
Tuned In Parenting for Kids
Parents of sensitive children, ages 2 to 12
For parents of sensitive children ages 2 to 12. Grounded in neuroscience, designed for real life.
Explore courseTuned In Parenting for Teens
Parents of sensitive adolescents, ages 12 to 18
The Tuned In framework adapted for parents of sensitive adolescents ages 12 to 18.
Explore courseTuned In Tools for Teens
Teens, ages 13 to 17
For any teen who wants to understand their emotions, their brain, and how to regulate in a world that moves too fast.
Explore courseTuned In Tools for Adults
Sensitive adults
Regulation tools for sensitive adults navigating work, relationships, and a world not built for them.
Explore course