The Tuned In Institute
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Coming soon·8 modules

Tuned In for Sensitive Teens

Sensitive teenagers, ages 12 to 18

For sensitive teenagers navigating identity, relationships, school, and a world that moves too fast.

The curriculum

8 modules

  1. 1What sensitivity actually is
  2. 2Your nervous system, explained
  3. 3Friendships and the social load
  4. 4School, focus, and overstimulation
  5. 5Big feelings and how to ride them
  6. 6Talking to the adults in your life
  7. 7Rest, recovery, and your own rhythm
  8. 8Designing a life that fits you