All programs
Available now·8 modules
Tuned In for Adults
Sensitive adults
Regulation tools for sensitive adults navigating work, relationships, and a world not built for them.
The curriculum
8 modules
- 1Late discovery and accurate recognition
- 2The science behind the trait
- 3Nervous system load and depletion
- 4Regulation tools for daily life
- 5Designing your environment
- 6Language for partners and managers
- 7Boundaries without guilt
- 8A sustainable, sensitive life